As I walk through the local businesses in Port Alberni, I am noticing families getting anxious and excited for back to school. Getting kids ready for back to school involves a combination of practical preparation and emotional support. I thought I would share some ideas to make the transition from summer vacay to a more structured lifestyle a bit easier.

Make a list of school supplies required by the school and go shopping together. Let your kids pick out some items they like, which can help create excitement for the new school year.

I find that kids get excited about new school clothing. Sort through their clothes to ensure they have appropriate outfits for school.Make a list of necessary items and shop together. Kids love an organized study area where they do their homework and study comfortably.

Adjust bedtimes and wake-up times gradually to help them get back into the routine.
Familiarise yourself and your kids with any changes in school policies, dress codes, or rules for the upcoming year.Attend any orientation or meet-the-teacher events offered by the school.

Meeting the teacher can help alleviate anxiety and build a positive connection. Have a conversation with your kids about their goals for the upcoming school year. Encourage them to set academic and personal goals.

Ensure the school has updated emergency contact information for your child. Make sure you and your child know the emergency procedures. If your child uses school transportation, review the schedule and ensure they know the pick-up and drop-off points. Talk about the importance of responsibility, respect, and effort.

Help your child reconnect with friends they may not have seen over the summer. Arrange playdates or get-togethers to help ease social anxieties. Share your own positive experiences about school and emphasize the exciting aspects of learning and making new friends . If your child is feeling anxious about school, address their concerns and provide reassurance.

You can also involve a school counsellor if needed.
Remember, the key is to create a supportive and positive atmosphere that helps your kids look forward to the new school year with confidence and enthusiasm.
